Learn about medical miracle
a doctor discovered in 1950

Use credit card to buy flax seeds for $9.95 here and you will get seeds sent to you in 3 days (it is recommended you buy at least 3 packages) in addition to curing Cancer, Aids and regrowing bones medical research has found they can also do things below

♦Help you.......... lose weight
♦Improve................ eyesight
hearing................... memory
♦Clear up...................... acne
♦Heal eczema....... psoriasis
♦Relieve.......... arthritic pain
♦They... will.. help Diabetics
maintain............ sugar level
♦Lower.............. cholesterol
♦Improve............ circulation
♦They.... will help problems
caused........ by Menopause
♦Flush out...... Gall Bladder
♦They will...... cleanse Liver
♦Prevent...... heart ailments
♦Relieve......................... IBS
♦Help.... control Symptoms
of........... Multiple Sclerosis
♦Relieve......... Constipation
♦Alleviate............... diarrhea
see how.. to use flax seeds

See....... other site pages
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Most nutrition experts recommend grinding whole flaxseed because the ground form is easier for your body to digest as whole flaxseed pass through intestine undigested and you will not get all the benefits from seeds they provide

Flaxseed's health benefits: they're high in fiber, omega-3 fatty acids, phytochemicals (lignans) and just one tablespoon has 2 grams of polyunsaturated fatty acids that (include omega 3s) and 2 grams of dietary fiber and only 37 calories

Flaxseed will improve digestive health and constipation.. they help lower total blood cholesterol and low density lipoprotein (LDL, or "bad") cholesterol levels and help reduce heart disease risk

Flaxseeds are sold in bulk, whole or ground at many grocery stores and health food stores. The whole seeds can be ground in coffee grinder and stored in an airtight container for several months and if you refrigerate the whole seeds it will extend their freshness

Tips.. for including
flaxseeds.. in diet:

♦Add tbspn of ground flaxseed to your hot or cold breakfast cereal
♦Add tspn of ground flaxseed to mayonnaise or mustard when you are making a sandwich
♦Mix tbspn of ground flaxseed into an 8-ounce container of yogurt or cottage cheese
♦Bake ground flaxseed into your cookies, muffins, breads and other baked goods that you make

Like all sources of fiber, flax seeds should be taken with lots of water or other fluids. Flaxseed shouldn't be taken at same time you take any other medications or dietary supplements and you should talk with doctor before you take any kind of dietary supplements

Flaxseeds should be refrigerated or frozen for freshness as their high concentration of fatty acids make them susceptible to spoilage if you store at room temperature. After opening a bag of ground or whole flaxseeds, store in airtight container. If you buy flaxseeds in bulk, place all but the open bag in the freezer, keeping open bag in refrigerator for easy access

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